Goji Berries : A Superfood For Vitality

Goji berries (or wolf berries) are the bright orange-red fruit of the native Chinese shrub Lycium barbarum. For thousands of years, these delicious fruits have been used to increase longevity and improve healthiness.

Traditional Chinese medicine practitioners used goji berries to treat diabetes and high blood pressure, as well as to maintain eyesight, liver and kidney function, boost strength, stamina and increased sexual vitality.

In more modern times, goji berries have found another spurt of popularity following research confirming the benefits this superfood berry confers upon your bodily and spiritual wellbeing. Continue reading “Goji Berries : A Superfood For Vitality”