Kirkland signature natural fish oil is a food supplement which provides omega 3 fatty acids as well as other heart-healthy unsaturated fatty acids. Omega 3 fish oil are important during pregnancy because they offer a number of benefits, including aiding to foster brain and eye development in your unborn child. Generally, Kirkland signature natural fish oil supplements
are safe for use by pregnant women.
Omega 3 Fatty Acid Benefits in Pregnancy
Numerous scientific studies indicate that omega 3 fatty acid is beneficial during pregnancy. This is why more and more obstetricians and healthcare professionals are recommending fish oil as prenatal supplement. These supplements are excellent sources of the omega 3 fatty acids: EPA and DHA. Here are some of the benefits of taking Kirkland signature natural fish oil
supplement during pregnancy:
* Helps support the brain and cognitive development of the child both within the womb as well as during nursing
* Reduces the danger of pre-term delivery
* Helps to increase the learning ability and attention span of the child.
* Boosts the immunity and health of an expectant mother
* Helps prevent complications in pregnancy such as toxemia and pre-eclampsia.
* Reduces the risk of developing postpartum depression.
Aside from these benefits, omega 3 fatty acids possess anti-inflammatory properties and are, in general, heart healthy. These fatty acids can also be obtained by consuming walnuts and water fish, however it is generally agreed that fish oil supplements are a better source of essential fatty acids, particularly during pregnancy.
Kirkland fish oil
Kirkland signature natural fish oil contains oil extracted from several small fish species such as sardines and anchovies. In addition, the fish utilized in the production of this supplement are wild-caught, thus aiding to decrease the environmental impact of farm raised fish. Different types of fish are used in order to maximize the potency of the omega III fatty acids within the oil tablets.
There are concerns that oils extracted from fish might be contaminated with mercury, a toxin that can harm the still forming brain of the unborn child. This is because some fish absorb mercury within their gills from their surroundings and when they eat other aquatic organisms. However, recent scientific investigations indicate that the pollution is negligible, because most fish utilized in the production of fish oil products are smaller species; also the contamination is usually more severe in bigger predator fish.
If you are pregnant and are thinking of taking Kirkland signature natural fish oil supplement, you should consult with your obstetrician, to determine the right dose for you. Some ladies experience a higher frequency of burping or unpleasant fishy aftertaste after consuming fish oil supplements.
If you experience any of these side effects, you can try storing your tables within the freezer. The lower temperature will aid decrease the chances of fish flavored regurgitation.
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